📅 Use the first 15 minutes of the day to check your calendar and to-do list.
🍽️ Take an hour for lunch every day. No meetings, just eating – and maybe also walking, TikToking, erranding, and napping.
⛔ Block every Friday afternoon – catch up on projects, plan ahead to next week, or focus on an added value opportunity that you’ve been wanting to get to.
🌴 Take vacations. Check your work calendar to ensure minimal conflicts so you can completely disconnect. If there is a conflict, make sure you are setting teammates up for success in advance of your absence.
📓 When in meetings, take notes of key decisions, questions, and next steps.
💌 Include an objective statement, meeting lead, and required attendees for all invites.